Living With a Narcissist

I found a wealth of information here:  Out Of The Fog

The bit below has been copied and pasted from that blog and I encourage you to click the link and browse the blog.  There is so much good information there.  This bit describes what it feels like to live with someone who has NPD.  I found I could relate  very well!  I hope it helps you!

What it feels like to live with someone with NPD

Contributed by Aames

Living with or being involved with a narcissist can be mentally and emotionally exhausting.

It can feel like you have to perform “mental gymnastics” from dealing with the lying (even when confronted with undeniable proof ), the gaslighting, the triangulation, the projection, the constant contradictions, the manipulation, blame-shifting, the charm they lay on, the inflated sense of self – even subtle forms of torture, such as sleep deprivation, these people inflict on their victims – appears to be conscious and calculated to push the target of their “affections” past their limits, into surrender – and ultimately into total compliance – as a source of Narcissistic Supply. 

Children, spouses, friends, lovers – those closest to the Narcissist – are not considered individuals in their own right by the Narcissist – but rather extensions or, in the worst cases, the property of the Narcissist.

Even after finding out that you are dealing with a mental disorder, if you don’t protect or remove yourself from the situation, you may find yourself entering into a state of mind where you instinctively try to fix or fight the narcissist’s illogical attitudes and behaviors.

You may find yourself becoming hyper-vigilant, trying to second guess them, trip them up, lay down ultimatums, call them on their lies, or constantly trying to stay one-step ahead of their ever-changing rule-book. You may even find yourself trying to mirror their behaviors to some extent in order to manipulate them, as they have manipulated you. This can be both futile and attractive to the narcissist, as they often relish the challenge.

If you ever do manage to get “one-up” on a narcissist, it is likely to be a hollow “victory” at best. They may rage, play the victim, or disappear. None of these outcomes gives the victim any true satisfaction.

More than any other disorder on the PD spectrum, narcissists are like psychological vampires, attaching themselves to you in a way that drains you of your resources (emotional, mental and financial) and leaves you questioning your own worth and sanity.

Often, narcissists are able to imitate or approximate caring about others when it is convenient for them to do so. However, they typically do not perceive that anything outside of their own sphere of wants and needs matters. It simply doesn’t occur to them to consider the needs of anyone else, or the long-term consequences of their own behaviors.

Narcissists can be highly intelligent, witty, talented, likable, and fun to be around. They can also elicit sympathy like nobody’s business.

Narcissists are opportunistic. They can make a show of being “generous” but their generosity usually has strings attached.

They tend to isolate their victims, sucking up their time and energy, many times robbing their own families, spouses and partners of an external support system.

Narcissists are excellent liars and many prefer to lie even when telling the truth would be more beneficial to them; which suggests that lying is a hallmark of this pathology.

They are often highly competitive and argumentative. They lash out when presented with opinions that contradict their own or when confronted with their own lies or bad behaviors.

They can be calculating and extremely persuasive and susceptible to erratic thinking and impulsive decision making .

Narcissists can be self-destructive as often as they are destructive to others. They have a great deal of trouble accepting responsibility for their own actions, under any circumstance.

Narcissists are addictive personalities and narcissism is commonly co-morbid with addictions to drugs, alcohol, sex, food, spending and gambling. It has been suggested that Narcissists have a higher rate of ADHD than the general population.

Narcissists are rarely alone. They like to feed on the energy of others, and to have an audience to reflect back to them the person they want to see themselves as.

Narcissists are good at pretending, but typically do not feel compassion or empathy or consider the feelings or well-being of others. They tend to be singularly focused on getting their own needs met, at the expense of the needs of others.

While narcissists generally portray a lack of conscience, they typically have an intellectual awareness of what they are doing and how they hurt others. They simply do not care.

Being kind to a Narcissist in the face of their maltreatment is a common approach of family members and partners. However, this can result in further frustration as it is rarely reciprocated and tends to feed their sense of entitlement, opening the door for more abuse.

Here are some other feelings that you may experience when dealing with a narcissist in the home or at work:

  • You may feel like this person readily puts you down just to elevate themselves.
  • You may find yourself avoiding them because trying to communicate with them leaves you feeling confused, put-down, reduced to a lesser status and emptied of all that you know you really are.
  • You may feel overwhelmed, “out-gunned”, tongue-tied or overpowered in the presence of this person.
  • You may feel blown away by their powerful personality, self-assuredness, self-belief and self-confidence.
  • Your own legitimate needs may be taking a back seat to their own frivolous, self-serving ambitions.
  • When receiving a compliment or apology, you may be left feeling patronized, demeaned, brought down to size and even humiliated.
  • You may attempt to compromise with them only to realize later that you are the only one who gave any substantial ground.
  • You may feel like your hard work and contributions are only being used, abused and and distorted to meet the selfish ambitions of another.

Living with a person who has NPD can have a devastating effect on the self-esteem, confidence and quality of life for family members, friends and partners.

People who live with an individual with NPD sometimes feel as though the Narcissist is refusing to ” grow up” or will revert back to childish ways whenever it suits them to do so. The Non-Narcissist often feels used, cheated and taken advantage of by the NPD in their life.

The blog from which I lifted this text has it right on the money.  Those of us who have lived with someone who has NPD tend to become extremely co-dependent, living our lives on the edges of eggshells, wondering what we can do to stop the next round of abuse.  We turn ourselves inside out trying to make life calm and peaceful and become frustrated when our efforts are for nothing.  

We will alter our own behavior; we will become someone we are not, in effort to stop the cycle of Narcissistic abuse.  By the time we’ve come to realize we must escape the torture, it’s usually too late.  We’ve allowed ourselves to become who we are not and the healing process is painful, to say the least.  All that said, once healed, we CAN come out on the other side as the whole human beings we started.  Once burned by a Narcissist doesn’t mean it will never happen to us again.  We need to find what it is in us that draws the Narcissist to us – what is our primary weakness?  Are we lonely?  Needy?  In financial distress?  Are we at an emotional low in our lives for whatever reason when the Narcissist starts “grooming” us to be his/her next victim?  I believe, for myself and for all others, that it is necessary to figure out what traits we exhibit that draw these individuals to us.  There is something they see that they believe they can exploit.  If we can figure this out, heal it, and become strong, whole and “npd smart” people, we won’t allow this to happen again.  We’ll spot the N from a mile away!  And I need to keep that in mind myself!  

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Narcissism In The Work Place – Redux

I see a lot of search terms in my stats that include “narcissim in the work place”  and “how to spot narcissism in the work place.”

The first and best bit of advice I can provide is this:  It’s just as difficult to spot it, initially, as it is in personal interactions.  Narcissists abound, within and without the workplace.  So be aware; prepare not only for the technical aspects of your interview, but have a small list of characteristics beneath your note-taking page to remind you what to look for.

When you first interview for a job, you’re usually so excited that you got the interview, and you’re so focused on doing your best in that interview that you don’t notice body language, tones of voice, and/or certain other behaviors that could be dead giveaways that you are interviewing with a narcissist.

Before I discuss that, though, let me say this:  If you are interviewing and/or work in corporate America, you can bet your sweet little bippie that you are surrounded by narcissists.  Perhaps your department isn’t rife with them; perhaps the individual in the cube next to you isn’t one.  You can rest assured, however, that at some point, you WILL run into one.

I suggest you first read this post.  It will open in a new tab.  Read it before you go on an interview.  Read some of the other posts I have here on NPD and Narcissists.  That won’t guarantee you won’t wind up working with a narcissist, but forewarned is forearmed.

As a rule, you don’t recognize a narcissist until they’ve already damaged you.  The average non-NPD simply doesn’t think the same way a narcissist does, and many of us have experienced the devastating fallout that comes from working with a narcissist, to the point of losing our jobs.

Narcissists will win.  Even if you manage to block a move or two, they will manage to tap dance around you, and the abuse will escalate.

Even in these tough times, I advise getting out if you find yourself in a nest of narcissim, or if you are working with one powerful enough to destroy you.  You’ll know, because your stress level will be intolerable, you will find that you are questioning your sanity where you never did prior to working with this individual and you will find that you have become grist for the rumor mill.  You go in as grain and you never come out . You simply keep getting ground.

It is better to be poor and have your self-esteem intact; to be happy with who you are, than to be financially comfortable and in constant fear for your sanity, health (stress will kill you), and miserable.

We all have choices.  Some may seem very painful at first and we don’t like pain.  No one does. Sometimes the most painful choices are the ones that are best for us and our families.

Jus’ sayin!

 

Narcissists ARE Evil.

Narcissists ARE evil.  Reasonable doubt doesn’t enter this picture.  While there are reasons that a narcissist acts the way he or she acts, those reasons do not excuse their CHOICE to act that way.

A narcissist will never do anything that does not benefit him or herself.

A narcissist makes conscious decisions; he or she makes the CHOICE to harm.

If a narcissist and his latest supply walk into a bar and the narcissist gets drunk, and then disorderly and is thrown out of the bar, whose fault is it?  If you answered “the victim’s fault” you answered correctly and this means you understand how a narcissist’s mind works.

I have posted here that I’m not certain whether a narcissist truly knows he or she treats others badly.  The reason I say that is because a narcissist, in choosing to treat another badly, makes the choice believing, in their twisted psyche, that their choice is right, good and moral.  That choice will always contain projection of their own accountability for a situation onto whomever (and sometimes whatever) they find to be their nearest victim.

While sane people KNOW a narcissist treats others badly, and does it on purpose, the narcissist has no knowledge at all.  All he has is a delusional belief system that tells him he is NOT treating others badly.

What a narcissist believes is of no relevance.  A narcissist’s mind is twisted, sick and dangerous.

What a narcissist believes is a delusion; it is a construct within which there can only be one “good” person.  You know who that person is.

A narcissist will always do only what is right for him or herself, and that action, regardless the harm done to any other individual(s), will be justified in the narcissistic mind as right.

A narcissist knows the difference between right and wrong only as it pertains to him or herself.  No one else matters.

None of the above is a justification for the pure EVIL that a narcissist perpetrates on his or her victims.

Narcissists do not and cannot love.

Narcissists do not care about you or anyone else.

Narcissists are very good at hiding all of these things – for short periods of time, usually the length of time it takes to suck in fresh supply.

Narcissists do not have relationships.  With anyone.  Period.

Narcissism is rampant in our society.  It is rampant because our culture not only encourages it, but supports it, through the venue of pop-psychology and the “gotta take care of Number One” mantra.

Narcissists do not want the best for you or anyone other than themselves.

Narcissists do not help anyone unless they can be certain it will be known by as many as possible that they have “helped.”   If you  need an example of this just look at corporate philanthropy.  That’s an entirely different post, though.

Narcissists are the embodiment of all we have been taught is morally wrong; EVIL; and they are excellent at cloaking their behavior in the guise of goodwill and self-sacrifice.

I just wanted to make that clear, in case anyone was wondering where I stand on this issue.

Vote!!

I’ve been writing a comprehensive book on personality disorders with an emphasis on NPD.  I’m not a psychiatrist but I know someone who IS psychiatrist in real-life and who specializes in personality disorders.  He has agreed to review this book prior to publication for accuracy of information.  I’m also going to request that he write a forward for it.

This book  will define the term personality disorder, it will provide all the DSM-IV (cited) criteria for NPD, with real-world descriptions of each criteria.  Each criterion will probably be a chapter unto itself, since there is such a massive amount of accurate anecdotal material available.

I will also include chapters on Borderline Personality Disorder since that disorder has so many crossover traits with NPD.  Depending upon how long the NPD book is (I’d like to keep it at 300 pages!) I may have to write another on BPD.   These books are being written with the purpose of helping others recognize these disorders and understand what they can do to better their situations if involved in any way with someone who is one of these disorders.

Please remember that individuals who meet the criteria for NPD and BPD don’t “have” the disorder, they ARE the disorder.  Why?  It’s simple.  To have something implies that one can NOT have it.  For an NPD, the realization that they are a disorder will never come, so they don’t “have” the disorder, they ARE the disorder.  For a BPD, there’s a shred of hope, but in most cases, they, too, do not realize that anything is wrong with them, thus they don’t “have” the disorder, they ARE the disorder.

You will learn methods for recognizing those who are potentially NPD or BPD on the first date, but more importantly you will learn an accurate method for analyzing online dating profiles to determine whether the writer is NPD.  It’s a little more difficult to extrapolate BPD from a dating profile and not always accurate, so I won’t provide that.

The book will also contain a compassionate and common-sense guide to rebuilding emotional health during the aftermath of interacting with an NPD (remember, they don’t have relationships!) and it will provide cited research into the developmental phases of a child who grows up to be an NPD adult.  This will provide a glimpse into the why of an NPD and it will allow you to feel compassion for them, while understanding that pity is wasted and it will also allow you to learn your best method for detaching and distancing – for good.

Additionally, there will be anecdotal information based on my personal experiences, interviews with others who have had similar experiences and between each chapter there will be lined pages for you to make notes if you choose to print the book.  The book will be in PDF format and will be read-only, and you will not be able to do a “save-as” so you can make electronic notes.  Allowing that capability is dangerous for an author.

Please note, since this will be my material, garnered from many long  hours of research, and then the effort put forth to write a book that resonates with truth, REAL help and guidance, it will be copyrighted as my material.  If I provide this book and someone wants to use pieces of it in their own work, they will need permission to use it and any portions of it that are used must be cited (as I am doing with all my research.)  I want to help others, and in doing so, I also want to help myself.  If there is enough interest in this as an e-book, when I am finished writing it, I will post it here as a downloadable book at a price of $9.95  for 30 days prior to allowing my publisher to release it (at a much higher price!)

Vote now!

Another From Search Terms: Does a Narcissist Know They Treat People Badly?

Yes and no.  How’s that for a contradiction?

A narcissist believes they are good.  They have conditioned themselves to believe that they are ALL good and have no character flaws.  They believe anyone who questions their “goodness” is bad.  They believe, from conditioning, that those who are “bad” must be punished.

So, do they know they treat people badly?  I’d say, that deep down, in that place where they have their emotionally arrested selves hidden, they know.  This will never come to light. Not an inkling of it will be allowed out of the locked drawer where the Narcissist keeps everything he sees as a poor reflection of himself.

If a Narcissist apologizes to you for treating you badly, you’d better read the fine print, which isn’t immediately visible because it is contained between the lines.  Mine did it thus:  (bold and italics are mine)

“I apologize if I hurt your feelings, but you know this is how I am and if you take it personally, that’s your fault.  If I do it again, tell me and I’ll apologize, but know that it’s just how I am and that I will do it again.”  

See what he’s done?  First he declines to admit that he actually DID hurt my feelings.  He states “if.”  This is typical of an NPD.  They’re not going to admit to hurting anyone’s feelings, so they use a qualifier that absolves them of blame and places all blame on you.  What this man said to me in that first sentence is this:  “I’m not apologizing for anything.  The entire issue is immaterial.”

Next, he absolves himself of accountability for his actions by stating “you know this is how I am.”  Because I “knew” this was how he was, I was then simply supposed to accept it, smile, and shrug it off by telling myself:  “oh, that’s just how he is. He didn’t mean anything by it.”  I’m not supposed to feel anything but loving acceptance of his little quirks and because (since he’s already told me this in his apology) he’s accepted “how” he is, then something’s wrong with me that I don’t accept it.  I’m supposed to actually support and encourage his unacceptable behavior, because after all, HE accepts it and encourages it within himself because he sees nothing wrong with it.

After that he tells me it’s MY FAULT my feelings got hurt and it’s my fault because I found “how he is” unacceptable.”  THIS little bit of information will be stored away for future use against me.  A Narcissist won’t tolerate anyone finding anything about them unacceptable.

Let me tell you, this piece of it came out about a month later in a long-winded nasty diatribe where he tells me how horrible I am, how undesirable I am as a partner, and that he doesn’t have “romantic feelings” toward me because I’ve “evinced dissatisfaction” with him.  Poor boy.  Oh dear.  See – this is classic NPD.

What I didn’t know at the time is this:

1.  He’s NPD

2.  NPDs don’t HAVE romantic feelings.

3.  I wasn’t in a relationship.

4.  All the stuff I saw in him that I thought was so wonderful was simply him reflecting MYSELF back to me.  He stole my compassion, empathy and any trait he thought was good and could be used to make himself look good and he reflected it back to me.

5.  At the point where his hyper-sensitive, as-seen-on-TV, get-it-now-for-the-low-low-price-of-$19.99-but-wait-if-you-order-in-the-next-10-minutes-you’ll-get a-second-one-free Little Orphan Annie Imaginary Criticism Decoder Ring  scrambled my communications he pulled out every bit of information his LOAICDR had given him, and using the companion LOAICDR Translation Tool for Narcissists, the free gift that came with the rings if you ordered within the next ten minutes he decoded a message that said “My feelings are hurt” to mean “You are a bad person, you’re stupid, worthless, and will never amount to anything.”  You see,  the LOAICDR is extremely sensitive and the companion Translation Tool for Narcissists has only one translation for anything that’s perceived as criticism. That translation is compatible with all the emotional abuse heaped on the Narcissist prior to age 6.

6.  The Translation Tool for Narcissists does provide instructions for keeping this from happening again, which is to immediately spin the situation, deny accountability and project blame for any and all hurt on the victim.  It then tells the Narcissist to react with vicious devaluation of the victim before the victim has time to sort through all the Narcissist-speak.  It instructs the Narcissist to stomp the victim into submission and do it HARD and if that doesn’t work, to simply throw the victim in the trash and go get a new one.   But I digress.  Let’s get back to the deconstruction of my N’s “apology.”

Then he says:  “If I do it again” meaning that there’s doubt he did it in the first place.  He says to tell him “if” he does it again and he’ll apologize, and then qualifies that with the justification (completely rational to him) that it’s just “how” he is, and then he goes on to tell me he WILL do it again.

It’s classic Narcissist gaslighting.  It’s classic Narcissist-speak for: “You’re crazy, I’m not.  You’re bad, I’m good.  You’re worthless, I’m omnipotent.”

Anyone besides me see an issue with this “apology?”   I hope so.

A Narcissist will defend his or her right to treat you badly, and they will do it using a rationale that is only logical to them.  When a non NPD hears the narcissist explaining WHY he or she did what they did, it will ALWAYS come out as an action they could not control because you MADE them do it.  You won’t have time to process it because it will be followed up with more vitriol.  Remember this:  Every horrible thing a Narcissist does or says to you is a projection of what he KNOWS to be true about himself.  It has nothing to do with you, it is not true about you, and the Narcissist has to convince you that it IS true about you, particularly if you are their only source of supply at the time.  They are desperate to stomp you into a submissive little mirror. 

A Narcissist does not own his or her actions.  If they did, there would be no narcissists.

If you are being treated badly by a Narcissist, the odds are very good that you’re to blame.  Didn’t you know that?  (read sarcasm, please).

If you are being treated badly by a Narcissist (not IF – WHEN) it is because you did not reflect appropriately to them.

When you are being devalued by a Narcissist it is NOT your fault.  It is simply because the Narcissist does not view you as anything other than an object with an expiration date.

If you stay with a Narcissist, beyond the point where you realize what’s going on, you will continue to be treated badly, and then it really WILL be your fault, because you made a choice to stay. 

If you stay with a Narcissist thinking you can fix them, you are DELUDED. Get help NOW.

If you stay with a Narcissist because after you had a deep, heart-felt conversation with them, and things got better, you’d better be prepared for an emotional nuclear warhead to plow through you.

Narcissists don’t HAVE “deep, heart-felt conversations.”  They let YOU talk, and they make assenting noises if they’re at the point where they realize they’re about to lose their current supply and they don’t have any other supply lined up.

So – clear as mud?  A Narcissist is a walking contradiction.

 

 

Search Term: Narcissists Aren’t Bad

I saw the search term: “narcissists aren’t bad” in my search engine stats just now.  For anyone who wants to know whether a Narcissist is bad, I’ve written enough here about it to let you know.  🙂

That said:  Narcissists aren’t bad people, they are people who do bad things.  There is a difference.   The school of thought to which I subscribe, because I believe it most accurately presents NPD as we encounter it most, is the one that says a narcissist is an individual whose emotional growth ended between age 6 and 7.

This age has commonly been known as the “age of reason.” It is the age, in most cultures, where a human child is believed to be emotionally developed to the point where he or she is capable of understanding the difference between right and wrong, and is capable of acting upon those differences, regardless their choice of action.

By the time an NPD individual reaches this age, he or she has assimilated emotional (and sometimes physical) abuse into themselves.  They have integrated it into their own personality and for purposes of personal survival, have created clear lines of demarcation for good and bad within themselves.  Generally, they will have been born to, and raised by, at least one NPD parent, if not two.  If they have one NPD parent, the odds are very good the other parent is steeped in the emotional trauma wrought by a narcissist and is not capable of protecting the child because the non-NPD parent is too busy attempting to protect themselves.

The child witnesses this emotional war and defines for him or herself, based upon what they observe and are told, the best method to protect themselves from further hurt.  This protection comes in the form of creating an alter-ego that, within the confines of their own minds, becomes themselves.  This alter-ego is all-good, all-powerful, all-knowing, and many times simply omnipotent.  The child creates an alter-ego that allows them to be God, thus giving them the illusion of control, at least within themselves.

This alter-ego is not to be confused with multiple personalities or schizophrenia.  It is simply a coping mechanism whereby the child, who, at this point has been filled with the terror and humiliation of unrelenting emotional abuse, manages to construct, in his or her childish mind, what they believe they should be based upon what they’ve been told they really are.

Emotional abuse is contradictory.  The child of an NPD may be told one day that they are the sun, stars and moon and that their N parent believes them to be special in a sense that no other child is special.  The child internalizes this.  It goes in the “good” drawer.  The next day, the N parent contradicts what was said the day before and tells the child he or she is stupid, clumsy, and compares the child to the the sibling of favor for that day.  You know the routine:  “Why can’t you be like so-and s0?  So-and-so isn’t stupid.  So-and-so got an A in arithmetic.  So why didn’t you get an A?”

The child internalizes this.  This goes in the “bad” drawer.  The child keeps the “bad” drawer locked as often as possible and only opens it far enough to allow devaluation to slide in and then the drawer is slammed shut and locked.

As the child grows physically, he or she remains at around age 6, emotionally.  An NPD has never learned to integrate the “good” and “bad” into a whole.  This is a crossover trait to Borderline Personality Disorder.  NPD and BPD have many crossover traits, and I’ve found that when the behavior issues are seen in a male, they are termed NPD and when they are seen in a female, they are termed BPD.  This is not always the case, though.  It’s simply what I’ve seen.

Now, think about a six-year-old child.  What is their primary focus?  Their primary focus is themselves.  A normal six-year-old child, raised by emotionally healthy parents will experience emotional growth that corresponds to their age.  A six-year-old child who has a narcissistic parent, and another parent who is too busy attempting to survive the abuse perpetrated upon them by the narcissist, will retain, and further, hold dear, their primary focus, which is on themselves.

The child has constructed an alter-ego who they have come to believe is their “real” self, because at age 6, they subconsciously know that they can’t be as bad as mommy or daddy has said they are.  It is at this point that all the good that might be in that child is sublimated to the alter-ego.  The child grows up believing they ARE their alter-ego.  They also know, but refuse to accept, that the alter-ego is nothing but a construct pulled from what they have perceived to be “good” along the way.  They add to that drawer full of “good” – they add the ability to mimic empathy and compassion, but because they have sublimated their TRUE ability for empathy and compassion, and because the parents have not nurtured this ability, all they have is what amounts to a photograph of it.

So they keep taking photographs.  Enter the mirror.  By the time the child has grown to adulthood, he or she has become very adept at watching others and adding photographs of what they perceive as acceptable behavior to their “good” drawer.  The problem with this is that they stopped developing, emotionally, between ages 6 and 7, so their criteria for good is that which they originally created as a child, and is unreasonable, unhealthy and a total illusion.

These children, who were unloved and abused and who learned to cope through construct, have grown into predatory adults who seek mirrors in the form of other human beings.  They seek love, because it is a driving need for them.  They will never admit it is a need as deep as hunger, but it is what they seek.  Having no foundation for love; no good role model for it, they believe love is defined by all those photographs they have taken of behavior that fits the construct created when they were 6 or 7 years old.

These adults can’t love because whatever love they gave prior to age 6, was repudiated.  Think about a child between the ages of birth to 6.  I can use my own son as an example.  I have never felt more loved or needed in my life, than during those years when my son was between birth and age 6.  At age 6 he began to truly think for himself, to spread his fledgling wings and for those who watched, including me, his behavior was a giddy balance between self-serving action and true remorse when he realized his actions had hurt someone who loved him.

At age 6, my son was learning to assert himself as an individual; he drew from his prior experience with me and his father, and grew in compassion, empathy, and love.  He learned that while he might want always to be the center of attention and so special as singularly “better” than anyone else, that he WAS NOT singularly special, beyond the fact that I thought of him as special only because he was my son,  nor was he always going to be the center of attention.  He learned this was a good thing.

Children of NPD parents do not learn this.  Their journey into adolescence and adulthood is dramatic, traumatic and filled with contradictory information.  By the time they reach adulthood, they have lost the key to their “bad” drawer and their “good” drawer has spawned several more “good” drawers, each filled with a jumbled detritus of what they have deemed, with their six-year-old emotional capacity to be acceptable behavior and character traits.

This is why an NPD is, at first, extremely charming, seemingly compassionate, empathetic and sensitive to your every need.  They are pulling from their “good” drawer those characteristics they have deemed useful to their effort to gain attention.  As they grew, they became more selective.  If they were in a group gathering, they would watch to see which members of their chosen sexual orientation seemed to be having the best time, and then they would watch to see what was causing these people to have such a great time.  They would photograph these behaviors and file them away.

Remember, a photograph is a shutter click in time.  It is not extended reality.  It is merely something that is for a short time.  At this point, an NPD has nothing within themselves to draw upon for normal interaction, because they built their bomb shelter long ago.  Nothing was allowed in that didn’t pass their stringent criteria, because anything that came in had to be something they could recognize as a reflection of what they viewed as “good” in themselves.

Over time, this collection of “good” gets confused.  It is never filed in any order, and it’s never given another thought by the NPD other than as a tool with which they can bring people into their lives.  It’s not a tool that is well-maintained.  It is a tool that is disposable. When it wears out and doesn’t work anymore, the NPD goes in search of more supply.  The “good” drawer is never quite empty because the NPD, like an addict, will see his fix getting low and will become frantic to replenish.

Straight male NPDs will go in search of straight females who exemplify all the qualities they have in their “good” drawer.  Remember, the NPD doesn’t actually have these qualities in himself, he simply has pictures of those qualities, and they are qualities he actually believes are his, not something stolen from various mirrors/prey along his journey to find the perfect mirror.

The qualities the NPD stalks are those qualities that he can only mimic, because in order to sustain the qualities, they have to be an integrated part of the personality.  The NPD stopped integrating anything into his personality at around age 6.

The most dangerous part of all of this is that the prey of an NPD doesn’t know they are prey until they have fallen victim to the NPDs abuse when they stop mirroring what the N wants, and believes he is entitled, to see.

The N believes that all the qualities he sees in his prey are HIS OWN qualities.  Because he sees them as his own qualities, he cannot sustain any form of relationship, as relationships are all about give and take.  They are about compromise and reciprocation.  An NPD does not compromise and he does not reciprocate.  He pretends to those things, for a very short time, because those are qualities he knows nothing about other than having seen them, briefly, in someone he held in esteem for a short period (because that person mirrored his beliefs about himself so well).  As soon as anyone evinces dissatisfaction with the Ns behavior, they are instantly and ruthlessly devalued and discarded.

That’s not the end, though.  The N has programmed himself to destroy anyone or anything that might reflect poorly upon him.  After the first session of D&D, the victim will probably believe she truly DID do something to hurt this wonderful person and will set about attempting to right something that she never did wrong in the first place.  The N will complacently sit back and watch, ever-vigilant for a slip-up.  He will direct the victim’s actions, controlling everything and at the first inkling that the victim might step out of line, the N stomps.  HARD.  The devaluation gets worse, it becomes vicious.  Sometimes it becomes deadly.

Herein lies the truth:  The NPD is not stomping on the victim.  He is stomping on a MIRROR that is reflecting what he  knows and understands to be his true character, and he is destroying it so that he does not have to look at it.  To look at it; to confront it, would mean deconstructing his safe-house; it would mean tearing down all the carefully constructed walls that took decades to build and an NPD does not have it within themselves to do that.  It is not possible.  Some say it is.  My observations show otherwise, but I’m not a psychiatrist.

Narcissists didn’t start out bad.  I don’t believe they are, at a soul level, bad.  I do believe that the young age at which they built their defenses dooms them to behaving badly for their lifetime.

Learning the Truth

Allison, whose blog is Pieces of the Heart, wrote the following as a comment to my post : Narcissists Fold Spindle and Mutilate.  I thought it was worthy of its own post because it is full of the wisdom of experience.

Leaving an abusive and/or narcissistic relationship is difficult and once gone, an individual can many times be presented with an issue that is almost just as difficult to deal with:  that of “outcast mentality.”  Leaving the abusive relationship doesn’t mean the abuse magically vanishes.  It simply diminishes.  It is up to us to make it stop.

I don’t want to write too much here, other than to let you read Allison’s reply to my post.  This is a woman who has chosen her battles and has won or is winning the war.

“Not being accepted after leaving these types of relationships causes greater “outcast” mentality. When I finally pulled up my bootstraps and decided for a better life, it took me a while to really understand that I was not all the things that had been said to me in those non-relationships and by those who judged my decisions. The ONE thing that kept me centered through obstacles and continued abuse, even after I separated myself from it, was seeking a personal and intimate relationship with Jesus Christ, my higher power. I learned that I was truly loved, NOT from what someone told me, but from what I understood from a thirst to know. I researched and studied the Bible on my own, so I would know the truth personally.”

This comment could only have been written by someone who has sought the truth of her situations and came to personally know that truth.  Learn the truth so you will know it, personally.

 

Narcissists Fold, Spindle and Mutilate: Where and how to get help

I just read a post entitled  No Longer Dead and I knew immediately what this woman was dealing with based on the first half of her post.  My assumption is that the second half is her, telling herself that she will not accept this individual any longer until or unless he acquiesces to her completely legitimate and emotionally healthy demands.

If this woman has been dealing with an NPD, she was dead to him from the beginning.  She never truly existed as a human being worthy of love, respect, dignity and empathy.  She was simply this person’s mirror.  It appears she spent years being devalued and discarded and then finally got sick of it, found her strength and decided to move on.

This is a good post to read.  Many times, when we are the focus of devaluation by a narcissist, we don’t know what the heck is going on.  All we know is that nothing we do seems to be good enough; everything is our fault; we are crazy.  Nothing is wrong with the narcissist and he or she makes it very clear to us that we are the problem.  Still, when we’re in the middle of it, it’s difficult to step outside the fishbowl and peer in.  Objectivity seems to be the lowest on our list of priorities, with survival of a relationship that never was being our top priority.

Even if you’ve been married to an individual for most of your adult life, if you are being treated the way the woman in No Longer Dead was being treated, you haven’t had a relationship.  A relationship takes two people.  A Narcissist absolves themselves from relationship responsibilities before they engage with another individual.  A narcissist doesn’t have relationships; he or she merely has mirrors.  Even if you’ve been married for 30 years to a narcissist, it sadly means that you’ve been a mirror (and nothing more) for 30 years.

Narcissists can’t love another human being.  They don’t love themselves, even though their surface would indicate that they do love themselves – too much.  Scratch that surface and you find nothing.  Narcissists are fragile shells and to keep their shells intact they abuse before they can be abused.  This is why they are hyper-vigilant for the slightest criticism.  They twist and spin words that they believe might be critical (even if they aren’t) and deliberately make them critical so they can set about stomping the purveyor of those words into submission.

Narcissists are emotional vampires and they have memories like elephants.  Those who share emotions, who show they have emotions, who are compassionate and empathetic, are considered weak to a narcissist, ergo; they are FOOD.  A narcissist will suck you dry, and when you finally realize what’s been going on and stand up to the narcissist in your life, they will pull out every emotion you ever shared with them, twist and spin it and fling it back at you with deadly accuracy.  When they see their mirror has gained strength, thus providing the mirror the means of seeing the narcissist for what it truly is, they will move in for the emotional kill.

There is a point at which you, as a mirror can avoid this emotional kill, if you truly see what’s going on.  It’s a nanosecond in the scope of a 30-year marriage, or a many-years-long “relationship” with a narcissist, but if you see it, and flee when you see it, you will have a slightly diminished time frame during which you have to heal and rebuild your emotional health and strength.  If you don’t see it (and many of us don’t, and no one but you can say when that point is) you will be so emotionally crushed that it may be years before you have the strength to bootstrap yourself out of your situation.

If you are experiencing any of the issues described in the first half of No Longer Dead you MUST take a step back, grab your journal if necessary, and start assessing things.  Just start writing, and don’t worry about how things come out.  This will allow you to re-read and identify what’s truly going on.  If you don’t write, see a counselor.  Talk to a trusted friend.  Get an objective view of your situation.  While you’re doing this ALWAYS KEEP IN MIND THAT A NARCISSIST NEVER CHANGES.  THIS IS NOT A RELATIONSHIP; YOU ARE ATTEMPTING TO SAVE YOURSELF, NOT A RELATIONSHIP THAT NEVER WAS. 

I don’t recommend seeing your family pastor or priest.  Why?  A pastor (and especially priests) are trained to keep the marital unit together regardless the circumstances.  If you see a priest you may be told it’s your responsibility (if you’re female) to act in submission with your husband’s will, regardless his will.  Depending upon your denomination, a pastor may tell you the same thing.  Fundamental Christian pastors may tell you (if you’re female) that you’re the one with issues since you’re not acting in accordance with “God’s” will or your husband’s will.  Trust me on this one, I’ve been there.

Most religions don’t recognize personality disorders as an acceptable reason for divorce.  My experience has taught me that when religion enters the picture, it is the woman who pays a huge price when her mate is a narcissist.  If there are children involved, you must get them away from the daily influence of the narcissist or you will have children who grow into damaged adults.

I believe that faith in a higher power is essential.  Many don’t believe that, and I respect their choice. For me, though, if I didn’t have faith in a higher power, I’d never have made it this far in life.   If you don’t have faith in a power greater than yourself, all that’s left to see you through your turmoil is whatever reserve of inner strength you may have.

My best advice for getting free of a narcissist (and you are with a narcissist if  all or most of the first half of No Longer Dead applies to you) is to seek secular help.  Prayer works, regardless your form of worship or faith.  Positive thinking works, but getting there is difficult.   Narcissists have many crossover traits to alcoholism, as well as to Borderline Personality Disorder and Histrionic Personality Disorder.

Even if the narcissist in your life doesn’t drink, that doesn’t mean he or she doesn’t have alcoholic traits.  It’s very easy for someone to believe they are not an alcoholic simply because they don’t drink.  Alcoholism is defined not only by the consumption and need for alcohol, but by a very clear set of behavior patterns and those behavior patterns align with the way I’ve seen narcissists act.

If you are with a narcissist who does not drink, the odds are good you have a dry drunk on your hands.  Al-Anon is a great place to get the help and support you need in dealing with a dry drunk and/or a narcissist.  Please open the link for dry drunk to read the characteristics.  You will see that they align clearly with Narcissistic Personality Disorder.

If the narcissist in your life drinks, it’s very important to get help through Al-Anon.  There are meetings everywhere and while some view it as a betrayal to the person with whom they are involved, that is simply misplaced loyalty.  Most of us who wind up with a narcissist in our lives have had prior experience with some form of emotional dysfunction in our lives, probably during childhood, when we are most malleable and taught to accept behaviors that are truly self-damaging.  Regardless your faith, if you believe in a higher power you must ask yourself if your higher power would find your situation acceptable, and would that higher power believe it to be something that is good, healthy and uplifting for you?

Remember this:  Martyrdom is not the glorification of God or any other higher power.  It is the glorification of EGO.  Many times, we have our egos too invested in who we are; that which we allow to provide us our criteria for life is our ego, not our SELF, which involves listening to the still, small voice and acting from within a higher level of knowledge with regard to self.  If we act from within the self, and not the ego, martyrdom to the cause of a narcissist becomes anathema to us.  In martyring ourselves to another’s abuse of us, we deny that which has been universally given to us:  love, in all its forms. Martyrdom is not love.  It is the glorification of our own egos, and that is not a good thing.

If you are with a narcissist, and you have sublimated yourself to that individual’s monstrously sick manipulation, you are martyring yourself.  STOP NOW!  

If you don’t stop the madness now, you may find yourself dealing with a massive case of Post Traumatic Stress Disorder.  Trust me on that one, too.   PTSD can result from recurring, consistent emotional abuse.  Couple that with the physical abuse that some experience when with a narcissist and you’ll wind up with a full-blown case of PTSD.

Deconstruction of a Dating Profile

For those of you who are trying to find love online, here’s an example of a dating profile you should avoid.  I dated this person, and since his profile is public content, there is nothing illegal about re-posting it here.  I will not post his dating-site handle (but I wish I could so women in my area who read this can avoid him) or his name.  I will deconstruct his profile for you.  My commentary is in red.

Most tell me I am warm, giving, knowing, and patient. 

Most of what? Most of whom? If “most” apples in a barrel are good does that mean that ALL apples in a barrel are good? Do you not know whether you are those things? No, you don’t because your entire image of yourself is a construct built upon what others tell you.

Others tell me I have a good sense of humor and am fun to be around.

Here we go again with what YOU say OTHERS say.  You don’t want to actually say that you have these qualities because deep down, you know you don’t really have them, you only present them when you are in the presence of others from whom you can benefit. Presenting these qualities is not the same thing as actually having them.

Many things interest me and I am entertained easily. I love kayaking, skiing, hiking, skating and most of the usual sports but I tend to gravitate toward the arts.

Note that this person places the emphasis on the more “extreme” sports, the ones that require more skill for the average person to engage in them.  There is only a nod toward the “more usual sports” because this person feels the “more usual” is beneath them.

I am emotionally healthy as I am filled with positive feelings and energy most of the time.

Um, okay.  How does that define emotional health?  Notice this person doesn’t say “others” speak to the individual’s emotional health.  This is something this person is CERTAIN of, and even goes so far as to define it for us.

I enjoy talking and listening and sharing emotions.

Be very wary of this kind of phrase in an online profile.  It sounds innocent and it may well be innocent as well as truthful, but I happen to know this person.  I dated him. He does enjoy talking – about himself.  He listens for perceived criticisms and the emotions he shares are thinly disguised rage.  He feeds off YOUR emotions and stores them up to use as ammunition against you. 

I’ve been told I’m old fashioned and I’ve been told I’m eclectic, urban and modern. 

Again, he doesn’t know himself – he tells us what others have told him.  He has no clue what he truly is. 

I think I’m a bit of mix since I strive for balance in most areas.

He doesn’t know what he thinks, since he’s already stated that his opinion of himself is garnered from the opinions of others.  How many people strive for balance in just “most” areas?  This is an individual who doesn’t know anything about balance and probably added the word “most” as a subconscious qualifier.  I doubt he even realizes what he’s said about himself here.

I am honest and loyal and sometimes too trusting.

This is classic NPD in this case.  Again, he  shows us that he hasn’t got a clue.  How can he be honest when he’s already told us that he has no clue what emotional health is and that he only strives for balance in “most” areas?  The part about being loyal and too trusting is a classic set-up from NPD people.  

This is a huge red flag, and it’s already setting his potential victims up to BE victims. He’ll be “loyal” and “trusting” until you evince dissatisfaction with him.  At that point, his entire visage will change, his normal MO will cast off the cloak of charm, warmth and affection and you will be told exactly what a terrible person you are, and any emotions you may have “shared” with him will be brought out and used to decimate you.  You’ll know you are nothing more than a thing to him, that you are disposable and he will attempt to convince you that you have misinterpreted him in all ways.  Any hurt you sustain from your interaction with him is your fault.  To paraphrase another source:  “so sorry that you’re a casualty of my pathology.”

An Optimist-idealist grounded in the practical.

Note he doesn’t state “I am an optimist-idealist grounded in the practical.”  To state that would not allow him to say “I never said I was that way.”  While this may simply be poor grammar on his part, based on the preceding elements of the profile, one could reasonably ask:  “Why is this phrase here?”  

I’ve been known to act like a child and think like an old man, then think like a child and act like an old man.

He’s been “known” to do these things.  Known by whom?  Note that he doesn’t state that HE ACTUALLY DOES THESE THINGS.  He simply invokes the ubiquitous and invisible “others” by use of the word  ‘known’.  

You? You’re easy to talk to and like to talk and laugh. You’re generally happy with yourself In body and spirit. You enjoy the outdoors and appreciate the fruits of the country but also like urban activities and the suburban typical.

First, he’s telling you what you will be if you are going to interact with him.  He’s not stating qualities he appreciates in another, he’s stating WHAT YOU ARE and if you prove not to be these things, you’ll be sorry.  He’s also pompous as hell – “appreciate the fruits of the country?”  What the hell is THAT?  You like to go apple-picking?  His entire profile is written from the perspective of condescending pomposity. What does “generally happy with yourself in body and spirit” mean?  Does this mean he’ll be okay if you’re sometimes not happy that way?  No, in this profile it means you WILL be happy with these things because he has decreed it.

Your open-minded, funny, and can enjoy laughing at yourself. 

He says nothing about compassion, independence, warmth, empathy, loving, giving, etc.  You are to be open-minded, funny and you have to enjoy laughing at yourself.  That is ALL you will be. Note he doesn’t state that you can enjoy laughing at him!

You are understanding and respectful and appreciate those qualities in me.

This time he tells you what you are.  You are understanding and respectful – and you WILL appreciate those qualities in him.  What he left off here is this:  “…as I interpret those qualities.”

This is what he’s currently doing with his life:

Generally: Surfing the curl of the daily experience and picking the next big wave. (Ahh…Escapism through metaphor) Family and Friends are most important. Life is care and devotion to myself and those around me.

Okay, this statement is fraught with issues.  First, he displays how  “intelligent” he is by using metaphor.  He also uses metaphor to escape from having to state what it is he is usually doing, which is trolling dating sites for his next mirror.  That would be “the next big wave.”  

He uses grandiose surfing metaphor to describe what he’s doing with his life, which is precisely NOTHING.  He states that Family and Friends are most important.   I know for fact that he doesn’t get along with his siblings.  His sister moved to Guatemala not too long ago to continue her education through experience, and when I was told about this I got very excited.  I wanted to know how she was, what her experiences were, etc.  

His reply was:  “I don’t know.  She left three months ago.  I haven’t had time to email or call her to find out how she is and what she’s doing.”  

I was stunned.  Had that been MY sister, I’d be emailing her daily, I’d be checking her Facebook to see new photos, I’d send her snail mail so she’d have things from home, cards and little things made and sent with love.  I’d be in constant contact with her.  

He stated his other siblings are “slobs” and had nothing positive to say about them.  Yet Family is most important to him. 

He spoke of his mother in glowing terms.  His mother died in 2007, and she was an excellent surrealist.  When I look at her artwork, I see the emptiness in her.  There is one painting that is scarily desolate.  

It is a depiction of  four humans in the form of trees, and the center “tree” is  obviously an older female who is oblivious to the trees around her.  The other three trees (her children)  surround her and their branches reach toward her.  She stands alone, with clearly defined space around her, space through which her children will never be able to travel.  She is powerful, she has no need of these other trees and in the painting, she is the tree given the most detail.  This painting gave me serious insight to this man’s relationship with his mother.

This man has also told me that he only has one dream.  It’s a dream where he is around 6, standing in the living room, watching his father chop the decorated christmas tree down with an ax.  His father left the family unit when he was 7.  He states that from that point forward, he never had a relationship with his dad because of what his father “did” to his mother.  My guess is that the N’s mother made certain the children drank the kool-aid with regard to their father. 

Notice in his last sentence above that he states that life is care of himself BEFORE it is care for others.  In my experience, care for oneself comes naturally when one gives of oneself to others.  If I actively nurture my friends and family, as well as the family of mankind, I am, by definition, providing care for myself.  I’m not placing myself ahead of others, I am working in TANDEM with others. 

These are his favorite books, movies and shows:

Most of my reading is done on the web.

Yup, most of it IS done on the web.  On dating sites.  He is a remarkably uninformed individual but if you read his pretentious list below, you’ll likely wind up with the notion that he’s remarkably WELL informed and well-read. 

I used to enjoy really long hair stuff like Proust and really silly stuff like Kurt Vonnegut.

I’ve heard Kurt Vonnegut described as many things, but never as “silly.”  Vonnegut is known for populating his novels with characters who are searching for meaning and order in an inherently meaningless and disorderly universe.  He’s known for his irreverent humor, satire of contemporary society and his focus on the futility of warfare and the human capacity for both irrationality and evil.  And this person finds Kurt Vonnegut SILLY

Pedestrian stuff like Michener and scary stuff like King.

Michener is pedestrian?  No.  Danielle Steel is pedestrian.  John Grisham is pedestrian.  Michener?  He wrote from wartime experience; he wrote from his experience as a world-traveler who immersed himself in various cultures.  He wrote compelling epic portraits of those cultures.  Nothing he wrote is pedestrian, yet he is casually lumped in with Stephen King, who, while being a great teller of scary stories, is rather pedestrian. 

Poetry by Stephen Dunn and tanka (Japanese Poetry Method).

Ahh.  Now we are getting to the meat of it.  Stephen Dunn.  Read Poem for People That Are Understandably Too Busy To Read Poetry .  G’wan.  I dare ya.  It’ll open in a new tab, so you can come back here without having to click “back.”  Read this gem and you will know exactly what an N is.  Until today, I hadn’t investigated Stephen Dunn.  Wow.  If I had researched him before I dated this man, I might not have dated him – or, being into poetry myself, would have thought him quite deep for being able to understand Dunn.  Holy shit on a brick.  Read Biography In The First Person .  Wow.  

Next he states he likes Tanka.  He doesn’t state he likes Haiku, which is characterized by the 5-7-5 syllable rhythm.  Oh no.  He’s special, he prefers Tanka, which most people won’t know anything about, and is characterized by the 5-7-5-7-7 syllable rhythm.  Yet, when I replied to one of his initial emails to me in Tanka he didn’t recognize it.  When I pointed it out to him, he said it wasn’t recognizable to him as Tanka.  Excuse me?  Anyone familiar with Tanka would have recognized it immediately.  Devaluation from the very beginning.

I have a wide range in taste in Movies but would watch an Oliver Stone effort over Ron Howard, Cohen brothers over Cronenburg, Burton over Zemeckis…

How many people take the time to tell the world what movie directors they prefer?  This is simply an effort to prove to potential supply that he’s arts-literate.  It’s grandiose, pompous, condescending and indirectly states:  “If you don’t like Oliver Stone over Ron Howard…(ad nauseum) you need to get with the plan.”  And the funny part about this?  He doesn’t watch films like these with ANY regularity.  He’s got a teenage son who monopolizes the television and they watch teenage-appropriate films.  When I suggested seeing an art film at the local art theater, he turned it down without explanation.  He simply said “no.”  

Shows favorites go more abstract: Salome over Cameron, Carmina Burana over Coppelia, Aspects of Love over Gigi, Circ Du Soleil over Ringling Brothers…

I really wish I’d read his profile more carefully.  He’s confusing opera with cult films, male choral performances with ballet, and it doesn’t surprise me in the least that he prefers Aspects of Love over Gigi.  In Aspects of Love, as Alex, the male lead, traipses through life nonchalantly breaking female hearts and at the end, leaves not one, but two women, in favor of a third, who wonders aloud what the future will bring, to which Alex replies “love changes everything.”  It’s not Alex’s love that changes everything.  Alex has no love.  In Gigi, Gaston marries her, because he understands what Gigi has been saying all along – that the world will perceive her as his mistress and Gaston has a conscience.  He doesn’t want to harm Gigi.  It would not surprise me in the least to find this list is merely a regurgitated reflection from comments he’s heard others make.

Music is a bit too large of a topic in my life for this textbox so I will leave it at, there is no genre that I don’t enjoy some part of. Food? Don’t like Brussels Sprouts unless they don’t taste like Brussels Sprouts. Other than that I go from the usual to the exotic in cuisine.

Wait.  He dumped all kinds of pretentious and pompous crap in about other things, but music is “a bit too large of a topic in his life for this textbox?”  If he loved all types of music, why not just state that?  Why not just state that music holds a huge fascination for him and he gravitates toward many types?  Oh no.  He has to mysteriously let us know that it’s “too large of a topic in his life.”   It’s SO large that it won’t fit in a text box that allows unlimited characters.  It’s infinite.  It’s much larger than YOU or I could EVER understand so he’s going to do us the favor of not expounding on it, because: 

At this point his sick of writing a profile that has to impress potential supply well enough to reel them in, and he believes he’s already done that, so he leaves us with a lame comment about not liking brussels sprouts and the generalization that he goes from the usual to the exotic in “cuisine.”  Not “food.”  “cuisine.”

While this is the deconstruction of my N’s online dating profile, perhaps there are elements of it that will help you deconstruct profiles you encounter that just don’t read “right” to you.  If your intuition is telling you that the person who has contacted you isn’t going to be a good thing for you, heed that intuition.  I did not heed it.  I allowed him to charm away my fears.  I allowed him to talk me into dating him.  Most men, when in receipt of an email that says “thank you, but I’m not interested in dating right now” will simply move on.  Not an N.  That presents a challenge for him and his perceived image of himself dictates that he MUST “conquer” this refusal NOW.  So that’s what my N set about doing, in a sympathetic and charming manner – so much so that I capitulated.  

Never again.  Matter of fact, I learned so well from this that just prior to removing all my dating profiles, I received an email from a guy whose approach was similar to the N’s.  I was on instant alert.  I refused him.  He persisted.  I refused.  He persisted.  I refused.  He sent his phone number, telling me he can’t wait until we talk.  I tell him we aren’t going to talk.  He replies that he’s made reservations for us at a fancy restaurant.  I blocked his ass and took down my last dating profile.  

 

 

 

What Self Esteem Is and Is Not

I could paraphrase and plagiarize the article I just read, but it doesn’t bear re-writing.  It is perfect as it is and I think it’s an extremely important article.  Dr. Nathaniel Branden has given us the real definition of self esteem right here:

What Self Esteem Is and Is Not

Dr. Branden clearly states what I’ve been ranting about for years, that the “self-esteem movement” is not about self-esteem.  It’s about self indulgence, and entitlement.  It’s about teaching our children to be self-indulgent and feel entitled.  It’s bloody dangerous and we have at least two generations who have been exposed to the pop-psychology “self-help” tripe of the self-esteem movement.

I encourage you to read the article.  It may be tough going for some, but it’s well worth the read.  It’s a little dry, but it’s quite clear and to the point.